Anxieties in the Bible - How to Deal with Anxiety

Anxiety is not a modern invention. Throughout the Bible, we see men and women of faith wrestling with fear, worry, and uncertainty. Their stories offer us hope and practical wisdom.

Biblical Figures Who Faced Anxiety

David's Distress

King David, despite being a man after God's own heart, frequently expressed his anxieties in the Psalms.

"When anxiety was great within me, your consolation brought me joy."

— Psalm 94:19 (NIV)

Elijah's Exhaustion

Even the mighty prophet Elijah experienced such severe anxiety and depression that he wanted to die. God met him with rest, food, and His presence.

Jesus in Gethsemane

Jesus Himself experienced such intense distress that He sweat drops of blood before His crucifixion. He understands our struggles.

God's Remedy for Anxiety

Cast Your Cares on Him

"Cast all your anxiety on him because he cares for you."

— 1 Peter 5:7 (NIV)

Trust in God's Provision

"Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own."

— Matthew 6:34 (NIV)

Focus on What is True

"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."

— Philippians 4:8 (NIV)