Anxieties in the Bible - How to Deal with Anxiety

Anxiety is not a modern invention. Throughout the Bible, we see people wrestling with fear, worry, and uncertainty. The good news? God's Word offers timeless wisdom for dealing with anxiety.

Biblical Figures Who Faced Anxiety

David's Struggles

King David, a man after God's own heart, openly expressed his anxious thoughts in the Psalms:

"When anxiety was great within me, your consolation brought me joy."

— Psalm 94:19 (NIV)

Elijah's Despair

After a great victory on Mount Carmel, the prophet Elijah fled in fear and asked God to take his life. Even the mightiest servants of God experienced moments of deep anxiety.

Jesus in Gethsemane

Before His crucifixion, Jesus Himself experienced anguish so intense that He sweat drops of blood. He understands our struggles.

God's Prescription for Anxiety

1. Cast Your Cares on Him

"Cast all your anxiety on him because he cares for you."

— 1 Peter 5:7 (NIV)

2. Pray About Everything

"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God."

— Philippians 4:6 (NIV)

3. Focus on Today

"Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own."

— Matthew 6:34 (NIV)

4. Trust in God's Faithfulness

"Trust in the LORD with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight."

— Proverbs 3:5-6 (NIV)